Ease your mind. Indulge yourself in some self-care by taking advantage of this free yoga and meditation workshop led by Lifetime. Enjoy time talking about your experience and self-care practices with others by enjoying light bites and drinks hosted by CoolxDad and HOKA. We want to create a safe space for men of color to process their emotional trauma and vulnerabilities, reducing the stigma surrounding self-care.
As a part of this month long series, we are collecting donations for Mental Health America of Greater Houston. MHA of Greater Houston was established in 1954 with a mission of driving community solutions to provide mental health for all. You can learn more about the services and resources offered by MHA of Greater Houston at their website: mhahouston.org
With each donation of $10 you are entered into a drawing to win a pair of HOKA shoes at the end of the month. You can donate at our Eventbrite page at: http://bit.ly/HOKAMHAGH
